Tomorrow is October first. The leaves are starting to change and cover the ground. The sun is setting earlier and earlier with each passing day. The temperatures are dropping, resulting in needing heat in the morning, air conditioning on the drive home, then heat again at night. It’s almost time to pull out the sweaters and faux fur-lined boots! Dunkin Donuts is selling pumpkin muffins! Apples are on sale every week at the grocery store!
To me, Fall means comfy clothes and yummy food. The problem with this is that I have completely fallen off the healthy eating/Weight Watchers bandwagon. I’ve only been making a pitiful attempt to track: if I don’t know the points in something, I don’t track it. I’ve been eating as much as I want of whatever I want, whenever I want. Needless to say, I’m not feeling too hot physically or emotionally, and I can barely zip my pants (no, seriously).
I told myself at the beginning of September that I would strictly follow WW until the holidays so that I could get back on track, feel better, and then not feel horribly guilty about stuffing my face with first candy, then turkey/potatoes/mac and cheese/pie, then cookies and cakes and more candy. Not to mention the wine. The holiday season is just not complete without wine.
I bought a couple cans of pumpkin puree just to have, because you never know. And pumpkin is a vegetable, so it’s totally healthy. Then this happened:
Those are homemade pumpkin donuts coated in cinnamon sugar. They are only 5 points each, which really, is not as bad as they could be, but that’s still 5 extra points that I don’t need every day. The recipe made EIGHTEEN of these delicious wonders, which is great, except I’m the only one in the house who will eat them. To be fair, hubby did taste them and said they were good (but he wasn’t interested enough to eat an entire one). I ended up dumping most of them because I would have had to eat, like, three per day before they started to go bad.
I’m starting over tomorrow morning. I stocked up on yogurt and apples and bananas and chicken breasts and seltzer and Diet Coke. I have veggies in the freezer and plan to get in as much walking as possible before the sun starts setting at 4:30pm. I’ll clean off the elliptical and force myself to use it when it gets too dark and cold to safely go wander around outside. I will get back on the wagon and I will feel better.